What is Counselling
Counselling offers you a safe space where you can express your thoughts and feelings in a completely confidential setting. Counselling offers you time to explore your relationships with others and with yourself. The counsellor is not there to judge you or others nor offer advice but will try to assist you in understanding more about yourself thus enabling you to make more informed choices.

Reasons for seeking counselling
There are many reasons why you might seek counselling:
  • You may need someone to talk to who is outside of your circle of family and friends.
  • You may have experienced a life crisis such as loss, bereavement, divorce, retirement or unemployment.
  • Your may be experiencing relationship difficulties and feel confused, isolated and alone.
  • Sometimes you may feel distressed and upset and would value help sorting through your thoughts, feelings or behaviour.
You may be experiencing one or more of the following issues and would appreciate a confidential place to work through your concerns with a counsellor who is committed to you and your well-being.
  • Depression
  • Relationship issues
  • Anxiety
  • loss
  • Lack of self esteem
  • Suicidal feelings
  • Bereavement
  • Career related issues
  • Gender     
  • Spiritual issues
  • Separation and divorce
  • Alcohol and drug abuse
  • Abuse

You may not be sure what is concerning you and would like a counsellor, who is impartial, to listen to you. 
Wetherby Counselling and Coaching
Mob: 07919 382287 | Email: wetherbycounselling@gmail.com